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| Slow-Cooker Vietnamese Pulled Chicken |
Slow-Cooker Vietnamese Pulled Chicken
- By: Stacy Fraser
- EatingWell Recipe Contributor
Ingredients 12 servings
- 3 cups low-sodium chicken broth
- 3 shallots, very thinly sliced
- ¼ cup fish sauce (see Tips)
- 2 tablespoons packed light brown sugar
- 2-4 Thai chiles, very thinly sliced
- 1 teaspoon crushed red pepper
- 2 teaspoons lime zestLimes Regular5 lb for $6.25Thru 03/04
- 4 pounds skin-on, bone-in chicken breasts
- 2 cups julienned or grated carrots
- ½ cup lime juiceLimes Regular5 lb for $6.25Thru 03/04
- ⅓ cup sliced fresh mint
- ⅓ cup sliced fresh basil
Preparation
- Active
- Ready In
- Combine broth, shallots, fish sauce, brown sugar, chiles (or crushed red pepper) and lime zest in a 6-quart slow cooker. Nestle chicken meat-side down in the broth. Cook on High for 3 hours or Low for 6 hours.
- Remove the chicken to a clean cutting board. Discard the skin and shred the meat. Return the chicken to the slow cooker and stir in carrots, lime juice, mint and basil.
- Equipment: 6-quart slow cooker
- To make ahead: Refrigerate for up to 3 days
- Tips: Look for pungent fish sauce, made from salted fermented fish, with other Asian ingredients. We use Thai Kitchen fish sauce in our nutritional analyses—it's widely available and lower in sodium than other brands.
Dairy-Free Egg Free Gluten-Free Low Carbohydrate Low-Calorie Nut-Free Soy-Free
