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These 30 minutes of Light & Fluffy Keto Cinnamon Rolls are just 2 Net Carbs! It's smooth, warm, buttery, and has the best cream cheese icing ever. They are fast and easy to whip up.
30 Minute Keto Cinnamon Rolls {Soft & Fluffy- 2 Net Carbs!}
The Keto Cinnamon Rolls are just 2 NET CARBS each for 30 minutes Soft & Fluffy. It's smooth, warm, buttery, and has the best cream cheese icing ever. They are fast and easy to whip up.
- Keyword: cinnamon rolls, easy, keto, low-carb
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Resting Time: 5 minutes
- Servings:
- servings
- Calories: 116kcal
Ingredients
For The Dough
- 3 1/2 cups Carbquik
- 1 cup water
For The Filling
- 6 tablespoons butter softened
- 1/2 cup brown swerve
- 1 tablespoon cinnamon
Cream Cheese Frosting
- 1/2 block cream cheese at room temperature
- 1/4 cup butter at room temperature
- 1 cup powdered Erythritol
- 1 teaspoon vanilla extract
Instructions:
- Combine carbon fast and water until a solid dough forms in a wide bowl with a wooden spatula. Pour the dough on the clean surface and knead quickly and knead 2-3 minutes with a few tea cubes of carb.
- Relax 5 minutes with dough. Sprinkle with brown swerve and cover with cinnamon, spread the butter over bread. Break into 9 equal parts, then roll the dough lengthwise. Move to a bakery dish of 8 pour8 or 9 pour9.
- Bake for 25 minutes with 375F preheated oven. Take at least five minutes before frosting from the oven and cool.
- For frosting cream cheese: In a small cup, whisk all the ingredients to the surface.
Notes:
The food count shall be per roll of cinnamon. NET carbohydrates are 2 net carbs per roll of cinnamon (18 carbs – 15 fibres – 1 sugar alcohol=2 net carbohydrates).
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